![]() This workout plan is your all-rounder that will do it all for your butt. Once you pick the one that best describes your butt, you then choose the workout plan to suit. The Brazil Butt Lift program defines a few different types of butts: If you didn’t already know, there are many different butt shapes, so this part is all about tailoring a workout plan to suit your butt shape, and get you the best results for you. ![]() ![]() ![]() There are four different workout plans available to choose from:Ĭonfused yet? The booty blueprint guide spells it all out for you. I’m coming up to the end of week 3 of my Brazil Butt Lift exercise program challenge, and after looking back, I’ve only just discovered that I should have paid more attention to the Brazil Butt Lift Workout Plan that was supplied with the program! The Brazil Butt Lift Workout Planīrazil Butt Lift by Beachbody comes with a workout guide that gives you 4 weeks of workouts for each day, depending on which workout plan you should follow.
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